Quit Smoking And Reverse The Signs Of Heart Disease

Published in Factoidz

Montreal CTV news announced some fabulous findings for former smokers. It appears that there is visible improvement in the arteries of former smokers after they have stopped smoking for a year, even if they have gained weight during that time. This study published in the Journal of the American College of Cardiology found that the test subjects who successfully quit smoking decreased their changes of developing heart disease. Their HDL (gracious cholesterol levels) improved and the signs ofarthrosclerosis were reversed. Both HDL and arthrosclerosis are risk factors for heart disease.

The study followed 1,500 individuals who smoke an average of 21 cigarettes daily. During the study the smokers were given nicotine patches, or bupropion, sold as Wellbutrin and Zyban to help them quit their habit. Thirty-six percent of the smokers were able to quit their habit in one year regardless of which close encourage they were using.

The researchers at the University of Wisconsin-Madison, headed by Dr. James Stein, measured the blood flow pressure of the brachial artery using the flow-mediated dilation FMD, at the beginning of the study, and after the subjects had stopped smoking. This arrangement is done by stopping the blood flow with a simple tightening of an armband. They then used ultrasound to measure the performance of major arteries after the blood flow was restored.

Smoking has long been associated with heart disease. This test is a good test for smokers as it predicts vascular disease. Smoking causes the lining of the blood vessels to harden and impede blood flow

The smoker's readings did not change in the study but those individuals who managed to quit smoking experienced a one percent vascular improvement. Dr. Stein told Canadian Press that though one percent improvement does not really sound like much, it in fact represents a fourteen percent decrease in risk for developing heart disease. This improvement was also found a year later after some of the dilapidated smokers had gained an average of fourteen pounds.

The study will continue for another two years because the researchers now want to know if there will be more vascular improvement after longer periods of time.

This research is truly encouraging and can succor improve the health of many Montreal smokers who are motivated to quit smoking.

For Smoking Clinics in Montreal:

The Montreal Chest Institute Outpatient Clinic

http://www.mcgill.ca/newsroom/news/item/? item_id=1863

Omega Lazar Therapy

http://www.shopinmontreal.com/Omega-Laser-Therapy---Quit-Smoking-Montreal/594168.htm

CENTRE VIVRE MIEUX SANS FUMER

http://www.n49.ca/p/montreal:1692/stop-smoking/quit_smoking/service_providers/centre_vivre_mieux_sans_fumer/4574_rue_berri

Sources:

http://www.ctv.ca/servlet/ArticleNews/story/CTVNews/20100315/quitting_smoking_100315/20100315? hub=Health

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